Repeat with the rest of your teeth, making sure to slide against all tooth. Palmer. If you floss without wrapping the floss around every tooth in a “C” shape to hug the tooth, you are not flossing thoroughly. Besides brushing your teeth, flossing is an key part of the process. Next, slide the string or tape up and down against the tooth and beneath the gum line. Creaven. Most people just push the floss in and out of the gaps between teeth , but this isn't as effective. Subjects. Gently slide the floss between your teeth, starting at your back molars and working your way forward. Wrap the floss around one tooth in a "C" shape, pull down to the deepest part between the tooth and the surrounding gingival tissue, slide up and down, and clean the surface. . floss cleft A cleft in the gingival margin usually at a mesial or distal line angle of a tooth where dental floss was repeatedly applied incorrectly, The lining of the cleft can be. Hold about an inch of the floss tightly between your thumb and forefinger. 2. Use a clean section of floss as needed and take up used floss by winding. Hold the floss in a “C” shape pressed against the sides of your teeth. When the floss reaches your gumline, curve it into a C-shape against a tooth until you feel resistance. See full list on healthline. Holding the floss tightly, gently saw it between your teeth. It also makes it easier to pull the floss in a C-shape around the tooth. I usually eat a rice based diet. With the picks, often times patients will just go up and down. 4-5. This 3D medical animation features a technique to clean the teeth where brush cannot reach easily. Gently scrape the side of the tooth, moving the floss away from the gum. One of the most common mistakes that many people make is to using a sawing back and forth motion when flossing. . To effectively use tooth floss, it is recommended to follow these tips and tricks: firstly, use a long piece of floss and gently slide it between your teeth, making sure to curve around each tooth in a C-shape motion; secondly, floss at least once a day to remove plaque and food particles that may be missed by brushing; thirdly, choose the. Once it is in place, wrap the floss in a C-shape around the surface of the tooth. Maintain the function and esthetics of the tooth. An oral self-care aid designed with a plastic handle and two prongs forming a Y shape or C shape. Step 4The Proper Way to Floss Implants and Crowns. Thread, teflon and waxed/unwaxed floss is thin whereas. Curving should be done once the floss reaches the gum line. I could make that c-shape against the gum with a pick no? I just find string floss kinda hard since my hand struggles a lot to fit in my mouth lolHold the floss taut between your thumbs and fingers. The more bacteria that builds up, the more inflamed your gums will be, so it's important to keep flossing. . Close Mouth During Flossing. Using your thumbs and forefingers to guide the floss, gently insert the floss between your teeth using a sawing motion. Repeat this method on the rest of your teeth. Amazingly clean, amazingly easy. This video demonstrates a flossing technique on 3 interproximal areas in a patient's mouth. "C" shape around the tooth near the gingival. Plaque can irritate your teeth and gums and pr. Gently rub the side of the tooth, moving the floss up and down away from the gum. When the floss reaches your gumline, curve it into a C-shape against a tooth until you feel resistance. Holding the floss tautly between your thumbs and index fingers, slide it gently past the tight contact point between the teeth. Wrap the floss snugly around one tooth in a C shape and clean it using about 10 up and down strokes. Creaven. Credit: Minjun Oh/Penn Dental Medicine. Proper Flossing Technique. The upper part of the Super floss resembles a 10 cm long, strong plastic line with the aid of which the dental floss can be guided beneath the pontic and between the teeth. Tie it securely with three knots. Hey dude. If you don't floss how much bacteria do you not remove? 30-40%. With traditional floss, you take a long strand of floss and wrap it around your thumb and index finger. Know the basics: "Hold the floss tightly between the thumbs and forefingers and gently insert it between the teeth. Don't forget the backs of your last molars. Lowenberg. Slide it gently into the space between the gum and the tooth. The best technique for flossing involves wrapping the floss around one side of the tooth in a “C” shape. thewisdomtoothsite. Removal. Gently slide the floss up and down between your tooth and your gums. Wrap Floss Around Teeth Using "C" Shape. Gently rub the side of the tooth, moving the floss away from the gum with up and down motions. Now you can brush and floss at the same time! Waterpik Water Flosser technology is built into the advanced sonic toothbrush to deliver a complete clean in one step. GumChucks makes flossing faster and easier* because the two independent handles give you more control. Flossing. Tip #3. Sonic-Fusion 2. Then curve the floss into a C-shape against one tooth and gently slide it beneath your gums. Guide the floss between your teeth using a gentle rubbing motion. Know the basics: "Hold the floss tightly between the thumbs and forefingers and gently insert it between the teeth. “Wrap floss around middle fingers, and use your forefinger and thumb to have more control close to the tooth,” explains Dr. . When the floss reaches the gum line, curve it into a C shape against one tooth. -use of expert opinions-use of new research findings-closes the gap between practice and researchThe Daily Sweepstakes Win this Flossing Toothbrush begins: 12:00 AM EDT on 9/16/2022. - - - #confidentcarefamilydentistry #familydentist #kidsdentist #drkimberlyabraham #1dentistFlossing is the best way to prevent cavities in between your teeth. Unroll a new section of floss as your move from tooth to. Gently work the floss under the gum line and slide the floss up to the top of the tooth, going up and down several times. The floss is held with the index finger and thumb of each hand by grasping a section three-quarters to 1 in. Wind it around your middle fingers, then take each index finger, about one inch apart, and use them to get the floss down between your teeth. Starting with about 45cm of floss, wind most of the floss around each middle finger, leaving about 3cm of floss to work with. Once you’re done with both, you (again gently) pull out the floss. Gently slide the floss between your teeth, avoiding excessive force to prevent gum irritation. . Gently rub the side of the tooth with an up-and-down motion, following the shape of the tooth. Advance floss to a new area by unwrapping floss from left hand middle finger and wrapping onto. Use a soft-bristled brush and fluoride toothpaste. The Daily Sweepstakes Win this Flossing Toothbrush begins: 11:00 PM EST on 12/23/2022. Once the floss is on the gum line, form a C shape that curves around one tooth. Gum contouring, involves changing the shape of your gums to be more aesthetically pleasing. . Curve the floss around each tooth in a "C" shape. With. Gently rub the side of the tooth, moving the floss away from the gum with up and down motions. Wipe the tooth from base to tip two or three times. In fact, it can bruise or scratch the gums. Curve the floss around each tooth in a “C” shape and gently move it up and down the sides of each tooth, including under the gum line. Hold the floss against the tooth. Glide: Gently guide floss between the teeth by using a zig-zag motion. Flossing Technique. Create flashcards for FREE and quiz yourself with an interactive flipper. Study with Quizlet and memorize flashcards containing terms like What goes into patient bags?, Should a patient floss before or after they brush?, True or False? Gauze can also be used as floss. Wrap the floss snugly around one tooth in a C shape and clean it using about 10 up and down strokes. Maintain a firm grip on the floss against the tooth. Let’s look at how to floss properly step-by-step. Waxed floss has a thin coating that keeps it from breaking when it comes. Then move the floss gently in a back and forth and up and down motion. Holding the floss tautly between your thumbs and index fingers, slide it gently past the tight contact point between the teeth. The goal with flossing is to get out everything between the teeth where the toothbrush has a hard time. Use your index finger to slide the floss between the teeth. Be gentle when flossing below the gum line because most plaque and tartar buildup here. Study with Quizlet and memorize flashcards containing terms like during appt, have patient teach back, siwak and more. In dental hygiene and dentistry, this is called "The C-Shape Method" of flossing. Guide: Keep a one-to two-inch length of floss taut between fingers. It should curve at the base of the tooth to create a C or backward C shape on each side. Gather about 18 inches of floss and wind it around your two pointer fingers (or middle fingers), leaving a couple inches in the middle to use. m. They also work better for patients with compromised dexterity. Once the floss is behind your braces, wrap either end of the strand around your index fingers. This study was small and it's hard to. Therefore, you won’t have to worry about any debris, bacteria or plaque going unaddressed. Dental picks might come in handy to remove large chunks of food between your teeth, but they aren’t ideal for everyday use because of their potential to irritate your gum tissue. Do you floss every day? Do you know how to floss properly? If you’re not flossing your teeth, you can be missing out on cleaning 40% of the tooth’s surface. Good flossing technique generally involves gently rubbing the floss strand in a C-shape against. Repeat the motion on the opposite tooth surface, reversing the C-shape. Then pull the floss around one tooth in a C shape. Dental Floss and Flossing Methods. Wipe the tooth from base to tip two or three times. com. Flossing between your teeth at least once a day can help get rid of hidden food particles and plaque buildup, and lower your risk of tooth decay. " However, if using regular floss is challenging (perhaps it hurts your finger tips), he also says that the curved shape floss picks are just as effective as regular flossing because "they're designed to get to all areas of the mouth. A removable jersey cotton cover gives you a smooth and comfortable feeling and makes cleaning easy. Shapeshifting microrobots capable of brushing and flossing teeth. This 3D medical animation features a technique to clean the teeth where brush cannot reach easily. Then, have them hold the floss between. When you get to the gum line, curve it into a C shape against one tooth. Be careful not to apply too much pressure. Currently, the AAPD recommends that parents. Curve the floss in a “C” shape around each tooth, and be sure to go below your gum line. These bacteria love sugary substances — and as they feast on them, they produce acids that. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Softly push it between your gums and tooth. C-shaped Flossing. It removes the plaque and bacteria your toothbrush can't quite reach. With water until full (7 ounces is recommended). If you are merely popping the floss in between teeth and popping it back out, you are not properly cleaning the biofilm on the surface of the tooth. Flossing is a very effective method of cleaning in between the teeth, areas that toothbrushes don't often clean effectively. Don't forget the backs of your last molars. Study with Quizlet and memorize flashcards containing terms like Describe the Charters method, Fones method, Bass method and more. Gently rub the side of the tooth, moving the floss away from the gum with up and down motions. Other flossing methods. Employ a "C" shape motion, moving it up and down along your teeth to effectively remove plaque and debris. 8. Covers 30% more surface area and comfortably slides between teeth. Hold the brush flat and brush back and forth along these surfaces. Try to use a zig-zag motion as you move the floss between teeth, being careful not to allow the floss to pop or snap between teeth as it enters. Share. It generally involves using a very thin piece of synthetic cord you insert and move up and down between the sides of two adjoining teeth. Move floss up and down three to four strokes. And my teeth and breath literally feel cleaner and fresher after flossing. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Repeat on the other side. Smile Brush Floss - Flossing Tutorial. • Use about 18 inches of floss wound around one of your middle fingers, with the rest wound around the opposite middle finger. Using your thumbs and forefingers to guide the floss, gently insert the floss between your teeth using a sawing motion. Curve the floss into a 'C' shape against the side of the tooth," Henville said. Just be sure that you’re flossing correctly. C-shaped flossing increases the amount of plaque and food you can remove as you floss. Using Dental Floss with a Floss ThreaderI personally use a water flosser in addition to regular flossing with the floss I mentioned and a Gum Flossmate to hold the floss for me. (figure 3) Once you have removed plaque and food debris by gliding the floss a few times, remove the floss from in between your teeth slowly and gently. Omitting the practice of flossing from the instructions may leave the impression that good oral health can be achieved without flossing. The American Dental Association recommends curving the floss into a "C" shape against the side of every tooth and firmly, but carefully, motioning it up and down. . Entries become the property of Dotdash Media Inc. The floss is held with the index finger and thumb of each hand by grasping a section three-quarters to 1 in. Being careful not to yank or pull too hard on the floss will help avoid damaging the orthodontic device. $4. Be careful not to. Gently slide the piece of floss down between the teeth to the base of the gums, below the gumline. Floss Picks with Holders (Y-shaped or Knife-shaped) These are great for patients with small mouth openings who have difficulty reaching their back teeth. The proper technique to floss using the c-shaped method. Open the water fill door on the flosser. Yes. flossing & accessories. Step 2: Move on to chewing surfaces. Finish with tongue biofilm removal. Flossing: step 2. Look on for better oral health. 300. To effectively use tooth floss, it is recommended to follow these tips and tricks: firstly, use a long piece of floss and gently slide it between your teeth, making sure to curve around each tooth in a C-shape. Hold this one-inch of floss tight between your thumb and forefingers. Do floss every day. Hold the floss tightly against the tooth and rub against the side of the tooth, moving it away from the gum. Dr. Step 3 Floss both sides of every tooth. Step 6: “C” wrap the floss to curve around the shape of each tooth. As you move from tooth to tooth, unwind new floss from one hand and wind the used floss onto the other hand. Flossing is a method of removing bacteria and other debris that cannot be reached by a toothbrush. Don't forget the backs of your last molars. - 5:00 p. In school they made a big deal about how you maybe can’t make a perfect c-shape with them, but in the real world they work fine. Move to a new part of the floss as you move from tooth to tooth. Step 4: Curve the floss into a C-shape around each tooth and slide it along the side of the tooth away from the gumline. First, it dislodges trapped debris and food matter in difficult-to-reach areas. String is definitely better than picks. and more. In this short video, I show you how to floss using the c-shaped method. Crowns) • Plaque accumulation contributes to: -Unpleasant esthetic appearance -Bad breath -Calculus formation -Breakdown of enamel -Cavity formation -Tooth loss -Gum diseaseOntel Miracle Smile Water Flosser for Teeth & Gum Health, Unique H-Shaped Flossing Head & 4 Water Jets, Cordless Water Flosser Features 360° Cleaning & 3 Pressure Modes, USB Rechargeable Dental Floss. Philips Sonicare Power Flosser is flossing, reinvented. You're Flossing Wrong. B. “Make a C-shape to hug the side of the tooth, and move floss up and down five times, going slightly below the gums. The technique is mostly the same as with normal floss. Hold the floss tightly around each tooth in a C shape; move the floss back and forth in a push-pull motion and up and down against the side of each tooth. Step 2 Use your thumbs and forefingers to guide about one inch of floss between your teeth. Never snap the floss into the gums. What food choice effects your teeth. The small section of sting in floss picks is not well-suited for continued use on every tooth. Use Colgate's techniques and products for brushing and flossing teeth. Be careful not to apply too much pressure. “It makes sense to get dental advice from these dental organizations,” Palomo says. The technique is mostly the same as with normal floss. To use dental floss picks, move the flosser handle so the piece of floss curves around the tooth in a "C" shape. Curve the floss around the side of the tooth to make a C shape as you wrap it around the tooth. Wrap the floss. Tighten your string and position it: "Wrap the floss taut with your thumbs and index fingers, place the dental floss in between two teeth," says Dr. They're quite much but I can't count, some stringy and transparant, some with little light greyish dots. 1. Curve the floss around each tooth in a “C” shape and gently move it up and down the sides of each tooth, including under the gum line. com C-Shape Flossing Tutorial. Bring the floss gently down to where it stops while applying pressure towards the tooth. Curve the floss into a “C” shape around each tooth and under the. Remove the loop of the threader and floss normally. . wrap it around the side of one tooth and hug it in a “C” shape. Move floss up and down on mesial of tooth three to four times, then move above papilla, wrap in C-shape around distal of adjacent tooth. Cleaning between your teeth may help p. Use Colgate's techniques and products for brushing and flossing teeth. These flossers can be easily carried around and are easy to use. “Wrap floss around middle fingers, and use your forefinger and thumb to have more control close to the tooth,” explains Dr. According to the Indian Dental Association, oral hygiene. Even sceptics of flossing say cleaning between your teeth is good for you. Popping the flossing in and out. Entries must be received by 10:59 PM EST, on 12/24/2022. Wrap it around each tooth in a C-shaped motion, and get under the gumline. Floss threader. Flossing is an essential part of your daily routine. Make sure that you're flossing in a "C" shape to remove excess food and bacteria from those hard-to-reach crevices! Flossing correctly can help prevent the spread of infection, strengthen your gums, maintain longer-lasting fresh breath, and more!Study with Quizlet and memorize flashcards containing terms like siwak, bone, hog hair and more. Use thumbs to direct floss between upper teeth. Unwind a small section of floss or tape from one hand and wind it up on the other hand so that you have a clean section to work with. This helps you scrape the most plaque and buildup stuck to your tooth so you can get them clean. But by brushing first you will remove a significant amount of the plaque build up first. String floss (and many water flossers) only clean between the teeth, missing out beneath the gumline all the way around each tooth. When using a flosser, follow the same basic technique as when using regular floss. Some may find a water flosser is easier to use than traditional floss. Dental floss holders come in a ‘Y’ shape. V-shaped spillway space next to the contact area of adjacent teeth, narrowest at the contact and widening toward the facial, lingual, and occlusal contacts. When done correctly, flossing removes bacteria in parts of your mouth that brushing can’t get to. dentist, DC Endodontics is a local, trusted dental practice offering general and cosmetic dentistry, teeth whitening, implants, veneers & other dental care. Choose the right type of floss; There are multiple ways to floss. Flossing: step 3. Go below the gum line, bending it to form a C on the side of each tooth. These look similar to. Move to a new part of the floss as you move from tooth to tooth. Use the “C-shape” method. GUM® Dual Technique Flossers is designed for front and back teeth cleaning with twisted, shred-resistant mint-flavored floss. Repeat this process, using a clean inch of floss as you move to different teeth. Then slide the floss gently into the space between the tooth and the gum until you feel resistance. Let's floss some teeth! I'm a dental hygienist and I wasn't flossing correctly until I learned how to PROPERLY floss in dental hygiene school - so I'd like. Use a new section of floss each time you move to a new space between teeth. Holding tightly, move the floss gently up and down the tooth a few times to remove plaque. In this study, 25 people were assigned to use four different products: an electric flosser, an un-waxed floss, a woven floss, and a shred-resistant floss. 1 Toothbrush bristles alone cannot clean effectively between these tight spaces. Slide the floss between two teeth and in a C-shape. The inflammation of the gingival tissue. Use a new section of floss and repeat on the other sides of the rest of the teeth. Sometimes the floss will snap between teeth — try not to let it. 10. Glide: Gently guide floss between teeth using a zig-zag motion. Dip the floss threader behind your braces and pull the floss through. Do this up to the gum collar, but don’t go too high, as this may cause gums to bleed. . long between the hands. Floss holder/floss harp – pre cut floss is held between two arms. Study with Quizlet and memorize flashcards containing terms like who is the Fones method of brushing used for, what angle are the bristle tips place at against the tooth surface in the fones method?, what motion do you brush in while using the fones method? and more. Step 3 Be sure to floss both sides of every tooth. 4. Make sure to leave at least 1-2 in of floss in the middle. Don’t forget to floss behind your back teeth. Flossing is tedious but vital to your teeth. Second, it removes plaque (also known as biofilm) from the sides of your teeth. Dispense about one-and-a-half feet (18 inches) of floss. C-shape flossing, a proper flossing technique, is challenging for children with developing manual dexterity to perform with conventional string floss. Pull an 18- to 24-inch piece of waxed floss through the eye of the floss threader. Last Updated: January 9, 2023 Medically Reviewed By Colgate Global Scientific Communications Helping your children have healthy teeth and gums for life starts with teaching them proper oral care. Guide: Keep a one- to two-inch length of floss taut between fingers. A flossing stick resembles a stick and is the most effective when wound tightly onto it. Though the U-shaped design is made to minimize spills, water is water. 99/Count)When the floss reaches the tip of the triangular gum flap, curve the floss into a C Shape against one of the teeth. During flossing the AWESOME FLOSS®er further allows the dentist-recommended C-shape of the floss. Don't. Wrap the floss tightly around the tooth in a C-shape. Do not snap the floss into the gums. Skip Navigation. Gently pull the floss through the wire. Use clean sections of floss as you move from. This helps remove any built-up plaque or trapped food particles. Use firm but comfortable pressure to insert the floss between your teeth. , small brushes, special wooden or plastic picks, sticks or water flossers) removes food trapped between the teeth and removes the film of bacteria that forms there before it has a chance to harden into plaque. Also remember there are two surfaces per area you stick your floss. Helps prevent gum disease. and more. Move the floss vertically, curving it gently up and down 3 – 6 times until the tooth feels “squeaky” clean, being. Once between the teeth, curve the floss into a C-shape, pressed tight against one tooth. Tooth decay and gum illnesses can develop when plaque is allowed to establish up on teeth and along the adhesive line, and cleaning with teeth removes the plaque that can lead to,Slide it gently between two teeth, form a C-shape around one tooth, and then slide it up and down five times, applying more pressure on the upward stroke. Fung recommends these GumChucks C-shaped hooks as an alternative. 7K+ bought in past month. Basically, with string floss, you will be better able to adapt the floss around the contours of the tooth and clean thoroughly. . D. Once you place the floss between the teeth, you would wrap it around the tooth making a “C” shape. Curve the floss into a C shape against one tooth once it reaches the gumline. Entries must be received by 11:59 PM EDT , on 9/17/2022 . Move the floss slowly into the area between the gums and the teeth; How to Floss Properly Every Time. (figure 3) Once you have removed plaque and food debris by gliding the floss a few times, remove the floss from in between your teeth slowly and gently. Sure you floss everyday, BUT are you doing it correctly? Watch a tutorial on the C-shape flossing technique!We of course prefer traditional floss, but in a pinch a floss pick works, as long as you're using them correctly. 3. Slide the floss between your teeth and wrap it into a "C" shape around the base of the tooth and gently under the gumline. Bend the floss into a C-shape around the tooth when the floss reaches the gum line, allowing the floss to reach all the way to the base of the tooth. getting regular dental checkups. Floss picks are. This will allow the floss to gently enter the space between your gums and each tooth. Lifted slightly and wrapped the floss in the opposite direction in a Cshape over the adjacent tooth. Then, slide the floss up and down the tooth and root surface, going just under the. When you have fixed braces, it is important to clean in between your teeth to prevent the build-up of plaque. Curve the floss around each tooth in a "C" shape. C. Make sure to Use the USB cable to fully charge the flosser after unboxing it. Don’t jerk or snap the floss. Dental Floss Holder. This floss alternative is simple to use. Cleaning between your teeth may help maintain your oral health in two main ways. A multidisciplinary team developed the. Plaque Accumulation • Factors influencing plaque accumulation: -Crowded teeth -Rough surfaces -Difficult to clean areas (Wisdom teeth) -Restorative work (Ex. m. Wrap Floss Around Teeth Using "C" Shape. Study with Quizlet and memorize flashcards containing terms like toothbrush, Dr. Wipe the tooth from base to tip two or three times. Place the floss near the contact area and slowly move downwards in the sulcus area, and again come up with the. D. Repeat steps three through five for all teeth. To effectively clean between your teeth, bring the tool up and down gently on both sides of every tooth (even your back teeth). Curve the floss into a 'C' shape against the side of the tooth," Henville said. Good flossing technique generally involves gently rubbing the floss strand in a C-shape against. Instead, work the floss in a methodical motion, starting in one place and finishing in. g. Dental floss is strung over the device to make flossing easier. m. Metal braces shred certain types of floss. Clean between your teeth once a day using floss, a flossing device, or an interdental brush. Use a gentle "rocking" motion to guide the floss between your teeth. Use a Floss ThreaderWe would like to show you a description here but the site won’t allow us. Flossing Technique Start with a piece of floss from the length of your wrist to elbow. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. This is where you will gently hug the tooth, and go up and down on each side of the tooth. Standard line floss is best overall. Break off a piece of floss equal in length to the distance from your hand to your shoulder. Start on the facial or lingual on a molar area, moving anteriorly and then around to molars on the other side, then repeat on the nonbrushed buccal or lingual. > One of the most famous techniques of moving the floss thread around the tooth is C-shaped flossing where the proximal surfaces of teeth are involved, and below will be the video to explain how to floss using the C-shaped technique. Number of packs included. Study with Quizlet and memorize flashcards containing terms like the very first oral hygiene aid used in 3000 BC, the order that one moves through the dentition while cleaning it, brushing plane of the toothbrush and more. Repeat until you’re done! 2. Use waxed floss or dental tape. Despite fangs can be cleaned by brushing, it the not effective is reaching the side tooth tissues - say using dentistry floss can to this successfully. . Be careful not to apply too much pressure when inserting the floss between the child's teeth. Use Colgate's techniques. Floss between each tooth as well as behind the back teeth. Having healthy oral habits the important and simpler than you think. What motion is used when flossing? C-shape. Never snap or force the floss, as this may cut or bruise delicate gum tissue. $49. When you get to the gum line form a C-shape and slide the floss down. g. Don’t forget to floss the backsides of your back teeth on both the left and right of the upper and lower teeth. Go to a new section of the floss as it wears and picks up particles. SMARTLIFECO has introduced a biodegradable floss pick, which is vegan-friendly and features no plastic of any kind. It's no secret that. Don’t try to push the floss down into your gums. It is. Flossing correctly involves wrapping the floss around the front of your tooth in a C shape. Clean the tooth by gently moving the floss up and down. Move the floss up and down both teeth.